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Somatic Coaching

Somatic Coaching

Somatic Coaching

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🗣”I’m speechless, that was amazing! I can’t believe this is here every week.”
🤍
It’s here for YOU!
🌱
Move To Feel is a journey into your imagination, creativity, sensation and joy through free movement to live guidan

☀️🌖
With Spring around us, Sunday sessions now begin in daylight and flow into beautiful sunset colours!

Last week had candy pinks, fruity peach, soft blues and lush green.

🗣 ‘I’m leaving here a new person’ 🥰

Come shimmy off

18 newbies moving and resting under this glorious blue sky at a special Move To Feel party this morning 🌤🥳

MTF Party 🎈 Have your guests suggest tunes they love, pick a venue and I’ll guide you all on a journey into play, release, freedom, j

☀️Loving this sun, warmth and light!

Tomorrow looks to be 14* at 7pm! Come Move To Feel in the evening sun 🦶🏻🎧🤍

🗣 ‘Spectacular’

Book at www.movetofeel.co.uk or PM me, we’d love to welcome you there!

#playtime #silentdisco

Up in your head?
🤯
🗣 ‘’I actually found it quite transformative and such a release from the stresses and responsibilities of GP life. I was actually feeling a bit anxious when I came along and didn’t know if I’d be able to g

👐🏻
Shadow, light, monsters, dream catcher, nature, interior…

Feeling and moving it all 🤍

Before we began moving today, we sat in ceremony 🕯
For those living in fear and suffering ❤️&zwj;🩹
For those devastated by natural disaster & f

💙
What do you see in this contrail? Staring up at the sky right now I see a spine.

In Move To Feel we find our own alignment, length and neutral posture before opening up space and fluidity in our spine.

Come feel into your spine with us this eve

🤩 When participants report discomfort in class…

‘I smiled so much in class my cheeks hurt!’ 😂

Not these cheeks,
😅 FACE cheeks!

*Move To Feel collage

#happiness #joy #shakeyourbooty #smile #itsoktosmile #lovemyjob #lovemycl

🌖🌪✨🌨🌬🤘🏻🎧🤍

On Sunday a participant sent this @maryoliverpoetrypage quote before class. Despite things being tricky at home, they arrived and allowed the best radical self-love.

They unleashed their body into the wild 🌪🌨🌬elements and 😴🤬?

Fancy jumping around in the wind to an alternative Valentine playlist?
🌬🤍🎧

Join Move To Feel at 7pm today, Sunday. I’ll guide you to drop out of your head and into a journey of playful movement and imagination.

Book here, or DM me

www.mo

MOVE TO FEEL

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